Category:
Phenolic compound
Health Benefits:
Antioxidant and anti-inflammatory mechanisms; can help in the management of oxidative and inflammatory conditions, metabolic syndrome, arthritis, anxiety, hyperlipidemia, exercise-induced inflammation and muscle soreness
Source plant:
Turmeric
References and links:
Hewlings, Susan J, and Douglas S Kalman. “Curcumin: A Review of Its' Effects on Human Health.” Foods (Basel, Switzerland) vol. 6,10 92. 22 Oct. 2017, doi:10.3390/foods6100092
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