Resveratrol

Category:

Phenolic compound

Health Benefits:

Alleviates oxidative stress and inflammation, suppresses vascular smooth muscle cell proliferation, promotes autophagy, demonstrates vasculoprotective effects

Source plant:

Grapes, peanuts, soy, and berries

References and links:

Breuss, Johannes M et al. “Resveratrol and Its Effects on the Vascular System.” International journal of molecular sciences vol. 20,7 1523. 27 Mar. 2019, doi:10.3390/ijms20071523