Category:

Phenolic compound

Health Benefits:

Antioxidant, anti-inflammatory, vasorelaxant actions

Source plant:

Onions, kale, lettuce, tomatoes, apples, grapes, berries, tea

References and links:
Leo, Chen-Huei, and Owen L Woodman. “Flavonols in the Prevention of Diabetes-induced Vascular Dysfunction.” Journal of cardiovascular pharmacology vol. 65,6 (2015): 532-44. doi:10.1097/FJC.0000000000000180
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